Asthma. Allergies. Nose polyps.
Sick of being sick?
Asthma - just a nuisance or a real problem? It's a drag to kill the energy of a party because your laughter has triggered an asthma attack; we hate it when we can't finish a run without relievers. Do you wake up struggling to breathe? Exhausted in the morning? Are you worried about the expensive drugs you need to keep asthma at bay? You are sick of being sick. So where do you go from here?
Allergies can make us miserable and hate the change of season. Our noses may be constantly blocked and we have a low-grade headache. Our nose is raw from blowing it and our upper palate is itchy. We can't think, we can't eat properly and kissing is almost out of the question. We consider buying shares in nasal spray companies. There has got to be another answer.
Nose Polyps You had the first surgery and thought that was the solution. It was painful but you thought it was worth it. Wonderful to breathe easily again. And then there was the second surgery...and third...and your sleep is getting worse and you're exhausted in the day. So now you are thinking "Wait a minute. This is so not working. So what else is out there." Well you have come to the right place. I will show you how to never have polyp surgery again.
“I have always been a mouthbreather. I had nose polyps removed three times before I was 30. The third time was gross as they were actually growing out of my nose. I was determined not to go through that ever again. I found Chris’s website and gave her a call. It was a struggle and I had to work really hard. I could close my mouth more frequently. And one glorious day in spring some months later, I was walking with my husband. Suddenly I grabbed his arm. ‘I can smell! I can smell your aftershave! I can smell the blossoms!’ It had been years. Now I’m gaining weight because everything tastes so good!” – Claire Dane, Kyoto, Japan
Improve your breathing - get your life back.
I nearly died from an asthma attack almost 20 years ago. Two years later, I found Breath Retraining. Three years after that, I was completely symptom-free. I have not taken any asthma medications for 12 years. This can happen to you, too.
To read my story, click here.
How is it possible to be symptom-free?To get back to enjoying life, food, places that you have put away because the cost has been just too high. Let me show you.
People with asthma or allergies breathe badly. Your airways constrict, they become irritated and inflamed and you make more mucous than people who do not have these problems.
So, we will focus on improving your breathing which will lead to fewer symptoms and less need for medication.
For example, how many breaths do you take in a minute? If it is more than 12, then you are breathing too fast. Think of a car that idles too fast. You know something is wrong but you don't know what.
When you change your breathing the severity and frequency of your asthma attacks lessen. I have an exercise for you that will stop asthma or allergy symptoms in their tracks. You can reduce the need for reliever medications and over the counter allergy drugs - all within a few days of starting to change your breathing. Even the need for steroids can go down significantly within a few months.
Time and again, clinical studies reflect these improvements. To read about medical studies that support Buteyko Breath Retraining, click here.
To learn more, sign-up for your free copy of my newsletter. Even better than that, be in touch directly so we can talk about your specific situation and how improving your breathing will improve your asthma, allergies and general health.
What are you waiting for?
You've been struggling with your health. NOW is the time to do something that will genuinely help you. Contact us today.